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Struggling to lose weight? Then avoid eating out

New Delhi: Often we have heard people telling us that out doesn't have to crash a healthy diet. But researchers suggest to kill that urge...

Women’s Day Special: Top tips for a healthier heart

New Delhi: Women are delicate, weaker than men physically and emotionally. They face a multitude of health issues and have a high rate of...

Managing these three emotions can save your heart

New Delhi: There are things that we do can have a positive impact on our heart health. Similarly, there are a number of things...

Five simple ways to prevent joint pain!

New Delhi: Joint pain is considered the most common health problem faced during winter season. But one can prevent joint pain and keep them...

Depression may affect stomach, and anxiety the skin

Researchers have found that depression in young people is often followed by arthritis and diseases of the digestive system, while skin diseases are common...

MultiFit Gym Pune

Based on the firm belief that fitness should extend beyond dumbbells and machines, MultiFit is one of the few gyms in the country that...

Yoga Benefits you didn’t know about!

Modern science has proved how yoga is beneficial for your body, mind and soul. There are a lot of people who have realized the...
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5 Things You Need to Know About IUDs

I have an IUD, and I'm never going back to anything else. Which is saying something, considering both times I had my IUD inserted,...

Rahul Gandhi cancels rallies in Tamil Nadu citing health reasons

New Delhi, May 10 (ANI): Congress vice-president Rahul Gandhi on Tuesday cancelled his visits to Puducherry, Tamil Nadu and Kerala, citing health reasons. Gandhi apologized...

Do The Desk-Exercise!

Working women juggle between professional work and household responsibilities and spend most of her hours at office instead of home. They tend to take a back seat...